Yoga for musicians

Playing the violin challenges your body in a very special way:

• One-sided strain on shoulders, neck and arms.

• Sitting or standing in a static position for long periods of time.

• Mental tension during rehearsals and concerts.

Yoga offers specifically for violinists:

• Improved posture: For greater ease and precision when playing.

• Pain relief: Effectively combat tension and overstrain.

• Mental clarity: calmness and focus to fully realize your musical potential.